How to make good brew Tea

A man drinking tea

Tea is a flavourful way of getting enough fluid into your body each day. Not only that, studies have shown teas can help protect your teeth and your heart. Now imagine reaping all of these benefits as you enjoy a sensationally good brew tea.

ingredients

preparation

  1. Run the tap a little so the water's nicely aerated, and only boil it once to keep the oxygen level up. Oxygen in water helps to create flavour.
  2. Place a tea bag into your mug
  3. Pour the hot water over the tea bag and stir briefly.
  4. Leave 3-4 minutes for the tea to unlock all its flavour. This is a perfect time to keep yourself busy, either reading a book or daydreaming.
  5. Before removing the tea bag, gently press it against the side of the mug using a spoon. Be carefull not to press it too much or it will become bitter.
  6. If you want, you can add milk, sugar or honey. Whichever you prefer.
  7. Enjoy your tea!